I am an ordinary human being with the acquired ability to endure, learn, grow, and share. My purpose is to help people build a mind and body that truly serve them.

I have always allowed my inner voice to guide my life. It is this voice that inspires me to reach out to individuals like you, those who seek positive change. I am here to offer the experience, knowledge, inspiration, tools, and guidance you need to bring that change to life. I come from a tiny Himalayan Buddhist kingdom called Bhutan, carrying within me an innate yearning to serve the world around me in the most selfless way I can.

With more than 20 years of experience guiding people in health, fitness, nutrition, wellness, and happiness across Bhutan, India, Finland, Senegal, and now Switzerland, I bring both breadth and depth of lived practice.

If it is health and happiness you seek, you have come to the right place.